Hair Regime{n}

An Updated Regime{n} - December 2014

Seperate hair with fingers into four sections. Using clips to hold hair in place.
Divide first section into two, clip one section out of way.
Oil scalp {{Hairlicious growth oil for challenge}} using applicator bottle, gently massaging.
Spritz hair with liquid leave in conditioner or treatment spray, rub gently through hair.
Moisturise with a creamy moisturiser or leave in.
Detangle hair from tips to root - with fingers if curl/plait/braid/twist etc setting then with wide tooth comb if threading or banding.
Seal with oil.
Band, Thread, plait or twist each section.
Oil and massage edges and nape.
Cover with satin/silk scarf and satin bonnet if sleek edges are needed or just a satin bonnet otherwise

Wash Day
Pre-poo overnight with Oil - Using either individually or a combination of;
Coconut, Grapeseed, Avocado or Hairlicious.
If hair needs moisture will add the any of the following conditioners;
Aussie 3 Minute Miracle Beach Mate, Herbal Essences Hello Hydration
Pre-poo mix before washing - Using a combination of one or more of the following;
Honey, Coconut Milk Powder, Philip Kingsley Elasticizer, Herbal Essences Hello Hydration, Aussie 3 Minute Miracle Reconstructor, oils
Wash - Sulphate free shampoo- Loreal Nature Siche Macadamia
Tea/coffee Rinse - Using a combination of one or more of the following;
Sage, Thyme, Rooibos, Peppermint , Coffee, Rosehip, Hibiscus, Dried Lavender Buds, Green Tea, Cinnamon, Camomile, speciality blended tea, essential oils
Deep Condition - Condish mix plus oils or hairlicious **I Loveee Deep conditioners and masques so have many I use in my Deep Condish Mix but a few faves are;
Kanechom Karite Butter Hair Moisturising Cream, Avanti Silicon Mix BambĂș Nutritive Hair Treatment, Capilo La Aplanadora Macadamia Oil New Hair Growth Maintenance Treatment, Organics/OGX Hydrating Macadamia Oil Intensive Mask
Put on Shower Cap and Scarf and leave for at least 2+hours but I mostly leave on all day.
Last cool rinse with Apple Cider Vinegar  Rinse or Lime Juice Rinse
Blot hair with towel rub Extra Virgin Coconut Oil through hair
Wrap hair with tshirt and Air Dry to 80% ish
Do Nightly Routine.

I occasionally do a cowash (washing hair with conditioner) if my hair is super greasy/yucky/needs washing in between wash day.
I use Pantene Truly Natural hair CO-WASH Cleansing Conditioner. I may or not do a pre-poo before hand or a short condish after.

Wash Day
Pre-poo overnight with Oil  **see above**
Protein Treatment - Using a combination of one or more of the following;
Palmers Protein Pack, Organics Olive Oil Mayonaise Motions Oil Moisturizer Deep Penetrating Silk Protein Conditioner, Avanti Silicon Mix Proteina de Pearla Hair Treatment , Queen Helene Cholesterol Hair Conditioning Cream.
Clarify - ORS creamy aloe shampoo
Tea Rinse **see above**
Moisturising Deep Condition
ACV or LJ Rinse
follow wash day leave in routine and air dry.


A detailed wash day post can be found HERE- Some of the products are different but the procedure is the same.


  1. Going to try this regimen on my daughter thanks Peechy!

    1. Yay!! Can't wait to see the results. Why not both join me in 30 day challenge xxx


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